TheTendu Yoga brick is lightweight and can help to improve stretching and strengthening of muscles and posture.
A yoga brick -- or block -- is an essential tool for some styles of stretching. Ballet dancers often use them to enhance their Splits, or gain greater flexibility in the hip.
If you already have your splits, using yoga blocks is a great way to open up your body for deeper splits.
Use a yoga brick to get into postitions that are just outside your reach.
This works for rehabilitation from injury, stiffness from a sedentary life, weak or stiff muscles in any part of your anatomy, or an age-related loss of stretch due to the forces of gravity.
- Height 15cm, Width 22.5cm, Depth 7.5cm
- Product Code T1026